Scoliosis and everyday life

If you have scoliosis, I recommend that you avoid certain movements. Bending your body backwards excessively while standing Bending to the side causing your main curvature to increase ... Read more Things to avoid in scoliosis If you have scoliosis, I recommend that you avoid certain movements.

Bending your body backwards excessively while standing Bending to the side causing your main curvature to increase Like making a mini cobra lying face down These may differ depending on the condition of your scoliosis. Getting individual support is really valuable.